diff --git a/apps/velero/app/40_backup.yaml b/apps/velero/app/40_backup.yaml
new file mode 100644
index 0000000..a5cf135
--- /dev/null
+++ b/apps/velero/app/40_backup.yaml
@@ -0,0 +1,11 @@
+apiVersion: velero.io/v1
+kind: Backup
+metadata:
+  name: oneshot-backup
+  namespace: velero
+spec:
+  excludedNamespaces:
+  - metrics
+  - woodpecker
+  - syncthing
+  snapshotVolumes: false